Tag Archives: coconut

Koo-Koo for Coco-nut!

Coconut Lovers: REJOICE!!! Remember how coconut yogurt took over the world not too long ago? Well, Turtle Mountain brand is selling “Coconut Milk Beverage” 

So Delicious Coconut Milk Beverage

^ unsweetened, vanilla & original, from Turtle Mountain

I saw it at work last night, for the 1st time. My eyes sent my heart a bit of excitement! 

It’s gluten-, soy-, lactose-/dairy-, cholesterol-FREE!

From this website:

So Delicious Original Coconut Milk Beverage – Nutrition Facts
Serving Size 1 cup (240 mL)
Servings Per Container 8

So Delicious Coconut Milk BeverageCalories 80 
Calories from Fat 50
Total Fat 5g (9%)
Saturated Fat 5g† (25%)
Trans Fat 0g
Cholesterol 0mg (0%)
Sodium 15mg (1%)
Potassium 90mg (3%)
Total Carbohydrate 7g (2%)
Dietary Fiber 0g (0%)
Sugars 6g
Protein 1g
Vitamin A 10% 
Vitamin C 0%
Calcium 10% 
Iron 4%
Vitamin D 30% 
Folate 6%
Vitamin B12 50% 
Magnesium 10%
Zinc 4% 
Selenium 8%

INGREDIENTS: Coconut Cream (Water, Coconut, Guar Gum), Organic Evaporated Cane Juice, Calcium Phosphate, Magnesium Phosphate, Carrageenan, Vitamin A Palmitate, Vitamin D-2, L-Selenomethionine (Selenium), Zinc Oxide, Folic Acid, Vitamin B-12.

The Vanilla flavor has 6g of sugar and 90 calories per serving, while the Unsweetened has 0g of sugar and 50 calories per serving. Otherwise, they looked pretty well the same.

I hope you find it, if you’re interested & enjoy it, if you do!

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Filed under Celiac Disease, groceries