Tag Archives: eggs

Itchin’ for something

jasper scratch Jasper i& I have been itchin‘ for something… from “scratch?!” 

Tucker looks at his brother: tucker look

dsc05180 What is it, boy?!

Before we see if Jasper can help me satisfy our itches, I got some more freebies from work!

dsc05167 < Greens + Chocolate Energy Bar… & I bought a new flavor (for me) because some co-workers rave about the Grape. Eh, so-so. Kombucha is “cheap” at $2.50 right now… who am I, shelling out $2.50 for a drink?! Cheaper than booze, I suppose & it still makes me feel BUZZIN‘!!!

So, this is what the bar looks like, outside & in:

dsc05169 dsc05170 dsc05175 it’s green from all the goodness in it! Seriously, some pretty awesome ingredients. It’s a little low in protein, but it’s not a “protein bar” (they have those), it’s an “energy bar.” 

Oh guess what? I finished 2 boxes of tea in the cupboard, so… I tried another brand’s Chai tea. Seriously, I love tea, but I’ve had better. I like TwiningsEarl Gray (Grey?), but this isn’t bad, especially all sweet & s’milky!

twinings chai tea

OKAY, so ya know what I was itchin’ for?! FRIED RICE!!! haha, I am sorry, but it’s really not unhealthy! Ingredients:

 

  • brown rice
  • mixed veggies
  • an egg
  • some spicy chili-Asian sauce
  • a touch of olive oil & Bragg’s

 

fried rice in skillet dsc05204

I also added cashews after I needed a little more *crunch* & substance. Hit the spot, wherever that may be.

dsc05130 Ahhh! Satisfaction!

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Filed under dogs, grub, work

He loves you, yeah-yeah-yeah!

Me & The Beatles say, “HAPPY VALENTINE’S DAY, LOVES!

I hope your day is filled with love, in all areas of your life: for yourself (#1!), friends, family, the things you do & everything in your world! What are you doing to celebrate this commercial love-filled holiday?!

I have to work tonight, but until then, I’m going to watch some romantic-comedies & get a pedicure with my dad. He loves them & he’s not afraid to say so! Last night, I saw He’s Just Not That Into You with one of my girlfriends. We’re both single, so it was our date! It make me just want to shout “STOP TALKING!” sometimes because sometimes the characters were so awkward, but it was cute & fun. Afterward, we chatted on the outside benches. Lovely!

When I woke up this morning, I saw, on my computer, a card:

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from Daddy!!! (thanks, Daddy-o!) plus a sweet little note with it!

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& a box of chocolate (& cash) from Mommy! (thanks, Mom-sie!)

I’m so lucky to have such a supportive, loving family! Truly, sometimes I feel overwhelmed with inheriting a great fortune, in the form of love, care & happiness! I hope you feel this way, in some part of your life, too!

Thanks to everyone on their feedback, though I was looking for even MORE than a few people. But, none-the-less, it was great to hear from a few special people & I’ve come to realize that, yes, it is MY blog, so I can write whatever, but will you read?

I think I even had a dream about my blog, leading me to some ideas… kind of cool, huh?! Would it be too much of a nuisance to change my name or blog?! Any experience with this?

Some of my favorite tea-makers sent me a sample (which I had inquired about a while back) dsc04478 dsc04479

with 3 flava’s: Green tea Pomegranate, Himalayan Apple Spice, & Berry Detox. I’ve tried the Green Tea Pomegranate & it’s tasty, so I’m looking forward to the others. Also, a lil’ coupon, YIPPEE!!! I love me some savings!

…speaking of TEA, I just got some new French Vanilla flavored tea, from Mr. Big(elow)!

french vanilla tea < it’s wonderful! I’ve been drinking it with soymilk & agave, which brings out the flavor & sweetness! mMmMm… even without coffee, I like to have a little fix of something, with some caffeine in the black tea in my mornings!

I saw the nutritionist this week again, too. While I followed the meal plan she gave me, toward the end, I felt even more hungry, even with less exercise I had been doing. So when I saw her, she weighed me (I was UP about 1.5 # in a week & a half, & I am happy with this!) & we worked on another, bigger meal plan. A “prescription,” if you will. It’s incorporating a lot of fat (mmm, hello nuts, seeds, avocado, nut-butters, etc…) & she said it’s her goal to get my *girly-thing* within 2 months!!! While I know this may be a pain (literally?), this excites me, because it’s been gone for farrrr too long! And that is just not right. 

Want to see some food? OKAY:

breakfast < yesterday’s breakfast, with a ray of sunshine from above (mug): oat bran (thanks to Heather, I have noticed that yes, oat bran, as opposed to oatmeal satisfies my hunger a wee bit more! Check out her comparison on the nutritional info. on the 2 oats here). Anyway, oat bran with walnuts, banana, cinnamon, vanilla & s’milk, multi-grain toast with Smart Balance butter & 2 eggs with spinach + S&P & tea with agave & s’milk. WOW, filling, but delicious! 

ingredients < a phone call, from the plain so’gurt to almond butter on the banana phone!

in blender in the blender it goes…

…+ ice & blueberries berries in

…to make: final smoothie YUM!!! Just what I needed on a warm winter day. Yes, it’s warm, sunny & BEAUTIFUL here in FL… *wish you were here!*

noodle view noodle bowl 

^ noodle bowl with: soba noodles, tempeh, veggies, sliced almonds, with red pepper flakes & flaxseed oil drizzled on top for some moisture & nutrient-absorbing fat! (Eaten with chopsticks, of course… Noodles are very difficult to eat with choppies so I had a fork around, too)

clif & tea snack < snack: Clif bar & tea (I LOVE this flavor tea!)

okay, I have a few more food photos, but instead, I’ll leave you with some great men in my life… they’re begging for you to “Be Theirs!” They’re lovers, I swear:

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~*XOXO*~

p.s. I love you!

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Filed under dogs, family, grub, holiday, movies, optimism, work