Tag Archives: vegetarian

Itchin’ for something

jasper scratch Jasper i& I have been itchin‘ for something… from “scratch?!” 

Tucker looks at his brother: tucker look

dsc05180 What is it, boy?!

Before we see if Jasper can help me satisfy our itches, I got some more freebies from work!

dsc05167 < Greens + Chocolate Energy Bar… & I bought a new flavor (for me) because some co-workers rave about the Grape. Eh, so-so. Kombucha is “cheap” at $2.50 right now… who am I, shelling out $2.50 for a drink?! Cheaper than booze, I suppose & it still makes me feel BUZZIN‘!!!

So, this is what the bar looks like, outside & in:

dsc05169 dsc05170 dsc05175 it’s green from all the goodness in it! Seriously, some pretty awesome ingredients. It’s a little low in protein, but it’s not a “protein bar” (they have those), it’s an “energy bar.” 

Oh guess what? I finished 2 boxes of tea in the cupboard, so… I tried another brand’s Chai tea. Seriously, I love tea, but I’ve had better. I like TwiningsEarl Gray (Grey?), but this isn’t bad, especially all sweet & s’milky!

twinings chai tea

OKAY, so ya know what I was itchin’ for?! FRIED RICE!!! haha, I am sorry, but it’s really not unhealthy! Ingredients:

 

  • brown rice
  • mixed veggies
  • an egg
  • some spicy chili-Asian sauce
  • a touch of olive oil & Bragg’s

 

fried rice in skillet dsc05204

I also added cashews after I needed a little more *crunch* & substance. Hit the spot, wherever that may be.

dsc05130 Ahhh! Satisfaction!

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Filed under dogs, grub, work

Oh, look what I’ve done

…look what I’ve done & eaten, lately, I mean:

Sweet Kristina from Stonyfield Farm sent me a bunch of fun stuff! Coupons, free Oikos & a canvas bag to lug it all out of the store! Thanks, Kristina! I look forward to trying all the products & telling my lovely e-friends about the delicious orgasmic organic treats!

Oikos

Because my camera was M-I-A, maybe in a Paper Plane (…), I took some MacBook photos, weeee! Here, we have golden oats, with (beige-not-golden) oat bran/oatmeal, a Golden Delicious apple, golden raisins… I just needed a golden crown or something:

photo-27 photo-29

Yeah, it was tastyyyy! photo-28

pretzel < I must rave about these babies. When I buy salted pretzels, I pretty much end up picking off the salt. It’s like a game, but my mouth becomes raw if I don’t! (ick!) So now, (DUH to me!) I buy unsalted pretzels! They’re soo addicting! Here, I dipped them in: half homemade hummus & half Dijon mustard! (I’m sorry Matt, but this mustard ROCKS the hizz-ouse!!!) 

dsc04802 < another unidentifiable bowl of oats! Why do I keep taking pictures of them, if they look the same? I’d assume it has walnuts, a banana, some s’milk, cinnamon & other goodies in it, but it’s a mystery now!

tea < give it up for some Oregon love! Stash Tea is manufactured close to Portland (Tigard), so I love it more! I got the double spice Chai tea & WOW, I looooove it, especially sweetened & (s’)milky! I’ll rave about this, too!

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^ tempeh-veggie-avocado-BBQ (sauce) sammich! The tempeh isn’t cooked. Just in the raw– very scandalous

dsc04886 < sauteed veggies (green beans, squash & zucchini), tempe-teh (from ED&BV– YES, I ordered it… LOVE IT & can’t wait to make different hummus from the entire section it has about it!), with a side of that Dijon to dip, a whole wheat roll with buttah’ & a baked sweet ‘tater with more buttah’, brown sugar & cinnamon

& because I saw this –> wok

I made this: 

stir-fry dsc04898

I used green curry paste & subbed s’milk for the coconut milk, with veggies & tempeh. A stir-fry that was creamy & divine!

dsc04804 < I made this with frozen mango,  s’milk & some plain yogurt to thicken it more. Very good & refreshing!

dsc04780 < can you spy a boy in a tuxedo?!

OH-EM-GEE! Guess what I saw back in Target, just yesterday?!

luna

My favorite Luna bar: PB Cookie (Nutz Over Chocolate is back, too)- from the recall. I’ve honestly been neglecting my girl Luna, as they’re getting really sweet, but this flavor (PB Cookie!) totally makes me & my taste buds happy! I sincerely hope this “PB-scare” is gone for good!

I am so very jealous of Heather’s yoga journey! I’m happy she was able to do it (you-go-girlfriend!), especially because of my love of yoga lately. Check out her final review of her workshop!

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Filed under books, dogs, grub

Hollerin’ Back ya’ll!

Hi, sugar-boogers! I have missed you. Since you’ve I’ve been gone (Kelly Clarkson?), I have been trying to comment on your blogs of interest- sorry if I’ve been so terribly unfriendly & distant. I want to feel the love again. I feel it for you; can we share it?! I also had my Spring Break & just laid-low. I went to the beach to get my tan on (& keep the blonde-ness up!), hung out with some friends, started running more, did some quality yoga (7 more classes on my magical pass!) & only worked for 2 of the days. I didn’t blog. So, I must have done something!

On this perhaps lucky day of St. Pat’s, I found a dollarHOLLER!

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I also got a free sample in the mail- anyone can request one & you can send them to other people’s addresses, too, to “Feel the Good!” Guess which one I tried first?!

emergen-c emergen-c

It was an Emergen-C!!!

*ATTENTION: will the REAL ORANGE POP please stand up?!

 orange seltzer

^ There’s my substitute for the “pop-ness” that made me Orange in the 1st place! Deliciously carbonated & chemical-free!

Other meals? Here’s a sweet potato gnocchi with Vodka cream sauce, green beans & a Boca Italian sausage (I bought everything & cooked/heated it myself. This is not homemade, as much as I wish I were just that good!):

 gnocchi

snack: totally digging those Annie’s Bunny Grahams! Here they are with vanilla ice cream & strawberries:

annies

meal: whole wheat pita with avocado, hummus, cheese & veggies (tomato, sprouts, lettuce); along with a Sunshine  Garden Herb burger & roasted veggies  (broccoli, Brussels sprouts, onions & tomatoes):

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Wallaby yogurt (Banana-Vanilla) with cinnamon & sunflower seeds (I love this brand- great flavor, texture & fun flava’s!):

yog + nuts + cinn

I had an Indian packaged meal, too, from Tasty Bite: Kashmir Spinach. My awesomely-active-&-delicious-food-eating friend from Gliding Calm has eaten & reviewed this meal twice  here and here! …so I’ll let her reviews take the stage, because I agree that the “bulking with veggies” is necessary. I added green peppers, onions & eggplant & ate it with pita bread:

tasty bite dsc04722 dsc04726 Tasty Bites! (but not pretty-lookin’)

Another International meal I’ve made came from this cookbook:

cookbook My nutritionist is Israeli & she lent it to me, noting some of her favorite (vegetarian) recipes… I made a Chickpea-Eggplant-Tomato stew & I added wheat berries & ate it with a pita with buttah’: stew < There it is!

IF YOU’RE STILL READING, thank you!!! I’m sorry for ginormous posts- this is what I get for being away for so long. I find it daunting when I don’t post for a while because then I have to make up for all that lost time! I tried to keep the comments short, though. Message me if you have questions or sum’thin!

a few more:

wrapped taco wrap

^ wrap on a locally-made pita (don’t think it’s whole-wheat, but I do know it’s soft & short ingredient list!) stuffed with veggies & hummus (there may or may not have been more- I don’t remember, but it was tastttyyy!)

In order for me to get excited again about blogging (which I am! But, you know, it’s the whole “here’s-what-I’ve-been-up-to-lately” thing…), I made a different kind of oat breakfast. I’ve read about people putting an egg or egg whites in their oats, but I’ve never done it. I always sort of think it’ll scramble. Today I added one egg white at the end of cooking my oats (half oat- bran & half –meal), plus pumpkin, walnuts, s’milk & golden raisins: 

egg oats < see the little white-flecks? Any advice to make it more “custard-y” without actually baking it?! It was good, but I really didn’t taste much of a difference… oh well, maybe I missed something & will have to re-visit this technique!

ONE MORE THING: If anyone can tell me what this is, you get 10 points!

halvah

*HINT: I got it fresh from my local produce market, but you can also get it pre-packaged. It’s more of a “European” thing, I’d say. (It’s not just a plastic bag– what’s on top of that-there bag?!) Have fun!

Oh, & if anyone’s missing a folder, I know where it might be:

dsc04700

I’m working on some interview questions for a select few- thanks for those of you who volunteered! I’ll get-chya thinking soon enough!

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He loves you, yeah-yeah-yeah!

Me & The Beatles say, “HAPPY VALENTINE’S DAY, LOVES!

I hope your day is filled with love, in all areas of your life: for yourself (#1!), friends, family, the things you do & everything in your world! What are you doing to celebrate this commercial love-filled holiday?!

I have to work tonight, but until then, I’m going to watch some romantic-comedies & get a pedicure with my dad. He loves them & he’s not afraid to say so! Last night, I saw He’s Just Not That Into You with one of my girlfriends. We’re both single, so it was our date! It make me just want to shout “STOP TALKING!” sometimes because sometimes the characters were so awkward, but it was cute & fun. Afterward, we chatted on the outside benches. Lovely!

When I woke up this morning, I saw, on my computer, a card:

dsc04482 dsc04483

from Daddy!!! (thanks, Daddy-o!) plus a sweet little note with it!

dsc04485 

& a box of chocolate (& cash) from Mommy! (thanks, Mom-sie!)

I’m so lucky to have such a supportive, loving family! Truly, sometimes I feel overwhelmed with inheriting a great fortune, in the form of love, care & happiness! I hope you feel this way, in some part of your life, too!

Thanks to everyone on their feedback, though I was looking for even MORE than a few people. But, none-the-less, it was great to hear from a few special people & I’ve come to realize that, yes, it is MY blog, so I can write whatever, but will you read?

I think I even had a dream about my blog, leading me to some ideas… kind of cool, huh?! Would it be too much of a nuisance to change my name or blog?! Any experience with this?

Some of my favorite tea-makers sent me a sample (which I had inquired about a while back) dsc04478 dsc04479

with 3 flava’s: Green tea Pomegranate, Himalayan Apple Spice, & Berry Detox. I’ve tried the Green Tea Pomegranate & it’s tasty, so I’m looking forward to the others. Also, a lil’ coupon, YIPPEE!!! I love me some savings!

…speaking of TEA, I just got some new French Vanilla flavored tea, from Mr. Big(elow)!

french vanilla tea < it’s wonderful! I’ve been drinking it with soymilk & agave, which brings out the flavor & sweetness! mMmMm… even without coffee, I like to have a little fix of something, with some caffeine in the black tea in my mornings!

I saw the nutritionist this week again, too. While I followed the meal plan she gave me, toward the end, I felt even more hungry, even with less exercise I had been doing. So when I saw her, she weighed me (I was UP about 1.5 # in a week & a half, & I am happy with this!) & we worked on another, bigger meal plan. A “prescription,” if you will. It’s incorporating a lot of fat (mmm, hello nuts, seeds, avocado, nut-butters, etc…) & she said it’s her goal to get my *girly-thing* within 2 months!!! While I know this may be a pain (literally?), this excites me, because it’s been gone for farrrr too long! And that is just not right. 

Want to see some food? OKAY:

breakfast < yesterday’s breakfast, with a ray of sunshine from above (mug): oat bran (thanks to Heather, I have noticed that yes, oat bran, as opposed to oatmeal satisfies my hunger a wee bit more! Check out her comparison on the nutritional info. on the 2 oats here). Anyway, oat bran with walnuts, banana, cinnamon, vanilla & s’milk, multi-grain toast with Smart Balance butter & 2 eggs with spinach + S&P & tea with agave & s’milk. WOW, filling, but delicious! 

ingredients < a phone call, from the plain so’gurt to almond butter on the banana phone!

in blender in the blender it goes…

…+ ice & blueberries berries in

…to make: final smoothie YUM!!! Just what I needed on a warm winter day. Yes, it’s warm, sunny & BEAUTIFUL here in FL… *wish you were here!*

noodle view noodle bowl 

^ noodle bowl with: soba noodles, tempeh, veggies, sliced almonds, with red pepper flakes & flaxseed oil drizzled on top for some moisture & nutrient-absorbing fat! (Eaten with chopsticks, of course… Noodles are very difficult to eat with choppies so I had a fork around, too)

clif & tea snack < snack: Clif bar & tea (I LOVE this flavor tea!)

okay, I have a few more food photos, but instead, I’ll leave you with some great men in my life… they’re begging for you to “Be Theirs!” They’re lovers, I swear:

dsc04477

~*XOXO*~

p.s. I love you!

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Filed under dogs, family, grub, holiday, movies, optimism, work

Love what I see & taste!

Okay, now that Jasper is safe & acting like his weird self again today, I can breathe! I have to say that today was much more relaxed & I felt more energized than in the past few days.

Ya’ll know how I love tea? Well, I do. I am trying to cut back on caffeine (I can totally drink coffee in gross amounts, anytime of the day. I love the taste, but don’t love the way it makes me feel). Plus, I add cancer to my coffee, in the form of little yellow packets. Not good. Trying to get off the stuff, & it’s a love-hate fight. I’m winning today! So, I brewed this kind this morning:

dsc04368 < look at the triangular pyramid bag! It’s Lipton blueberry & pomegranate flavor white tea. White tea still has caffeine, but less than black

I had breakfast, went to class, stopped by the store & used some coupons that expire soon, had a snack, checked on & fed hungry-monsters Bella & Milo, went to another class (where we’re watching a documentary on surfing- KELLY SLATER, I love you!) Kelly Slater After I wiped my drool, I walked Bella, went home, & made a fantastic lunch (in which I enjoyed while watching Teen Cribs & reading some blogs!). Today, I also ate another snack, went to the gym (I am sweating a lot more lately these days!), fed Milo & Bella (again?!), took a shower, ate dinner, & am having a snack, consisting of something at the end of this post! 

Here’s what I ate for lunch, though:

dsc04370 < this new Rachel’s (wickedly delicious, she boasts!)product. She carries yummy yogurts, but now she sports cottage cheese, too! They have fruity flavors, but I chose this cucumber-dill flavor, with lower sugar than the others, but I also like cottage cheese as a dip sometimes & thought this would be tasty in that way. I also had an interesting combination of ingredients in a whole wheat wrap: roasted garlic beets, homemade smoked paprika hummus, avocado & lettuce: dsc04371 < See?

I ate some crudites (well, carrots, tomatoes & some extra avocado) to eat with the container of cot-chz: dsc04374 < that’s some black pepper on Rachel.  This was great! I loved the texture, protein & flavor of this. Except the price wasn’t marked, so I took a chance to discover it was $1.50 for one!!! A treat (like Greek yogurt) every once & a while, but a tub of regular cot-chz will do me just fine, thanks! I usually buy small curd 4%, by the way. I loved the flavors of the wrap, too. Yummy, healthy fats to power up my afternoon! RAWR! 

I almost bought another PB-recalled Clif product, but when it didn’t scan at the register, it hit us (duh!) that it was because of the recall.  Soo, I exchanged it for something else. Someone’s lookin’ out for me!!!

Per the title of this post, between Kelly Slater & the beautiful day (80-degrees & not a cloud in the sky!) & food, my eyes are pleased, as well as my taste buds. No, I didn’t taste the man. Just the food. You stop!

And since it’s a blog & not a… well, not 3-D, I’ll give ya another picture of something to rave about:

dsc04376 < the newest Vegetarian Times, Back to Nature granola (new to me!), & one of my favorite all-purpose orange notebooks! It’s not full-sized & easy to tote around, as I sketch weird things of my imagination, write lists, or whatever… keep tabs on Jasper, perhaps?!

I want to start cooking more. I subscribe to Vegetarian Times online & get a few new recipes each week, & have a couple of cookbooks on hand, but I want to ask YOU:

*Where do you turn for meal ideas when you crave something new, tasty & exciting?! Thanks, in advance!

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Filed under dogs, errands, exercise, groceries, grub, Uncategorized

I think I’m clear!

A few days ago, I picked up some things from the store, new to me: 

groceries

^ cherry-pomegranate Fruit & Grain bagels, sunflower seed butter, & multi-grain hot cereal

groceries

^ Bolthouse Farms Green Goodness juice (2-for-$2.79!), vanilla Chai tea (after seeing it frequently appearing on Miss Gliding Calm’s blog), some stir-fry veggies… & Orange Pop? Plus, a couple of bars!

So, I thought I was all good, buying sunflower seed butter, even before the recall! 

SSB < crunchy with full sunflower seeds!

Then yesterday I busted out one of my new PB Cookie Luna bars at school the other day, & tossed the wrapper, without a thought. Later, when I started feeling icky, I thought about it. Yesterday, I went to the store in which I bought it to check if the same box might be there with the date on it. Well, if it’s from the same box, it’s “Best By” September ’09, which makes it safe. 

Thank you for all your concerns!

The bagel, by the way, is great!!! The ingredient list is short, & though they’re smaller than a lot of bagels out there, the flavor is excellent!

bagel < great with  VeggieGirl’s flavored nut-butters!

Some other eats lately:

scramble

^ veggie egg-scramble (check out that bubble!)

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^ sweet potato fries with Agave, ginger & cinnamon, plus a mini-squash thrown in there!

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^ seasoned tempeh, my fries + broccoli. I’m not a huge ketchup gal, but I tried it with my fries & really liked it that way! I pretty much ate this with my hands… like “tempeh-nuggets?”

It’s weird, I’m feeling head-heavy & stuffed-up, with a sore throat today. I’ve got no school today, just work later, so I’m planning to relax, drink some tea (weird I don’t even want coffee today!) & maybe take a trip to Target. Maybe.

Everyone stay warm & happy! Have a super-duper weekend! Have any fun plans on the agenda?! I hope so!

P.S. There’s a dog whimpering on the Today show & my pups are going crazy!

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Filed under errands, groceries, grub, optimism, shopping, work

The Ghost of Christmas past has come

Jassy Santa < Jasper

 Tucker \/ Tuckie Santa

“Ho! Ho! Ho!”

We had Christmas Eve dinner at my aunt’s house (mom’s sis) after church, which was great. My aunt really gets into the holiday decorating and had this display up and kept adding to it, since September! It looked great & festive!

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dsc04048 dsc04050

 Isn’t it just awesome?! Can you see the Grinch on the mountain (pic #1) & my aunt in the mirror (pic #2)?! She has a train going through, which is in motion in pic #4 and she made that cute little peppermint path! She’s worked hard on it- it’s great!

 

tree < The mini Christmas tree in my room, with little ornaments, T & J, and there’s also 2 school pictures of the kids I babysit on there somewhere. I got the BELIEVE ornament this year… it’s sorta my word!

 

On Christmas day, we woke up to stockings & gifts at our house, then we went to my grandparents’ (Dad’s side of the family) to do the same & eat breakie. Breakfast was homemade quiche, mixed fruit salad, pastries, *ahem*sausage*ahem*, tomatoes, OJ & coffee. mmMmm… Only one of my sisters could come home for the holidays, so I reveal to you THEE. BEST. DECORATION. OF. OP’s. CHRISTMAS, who stood in for my other sis, who couldn’t be with us. Check “her” out, drinking some wine:

sisters

She’s made fun of that thing, since the day I brought IT home in 6th grade, 9 years ago… it’s not Christmas without it! We literally took pictures with (hmm) SISTER CRACKER as if it was really her. My dad ALWAYS reads ‘Twas the night before Christmas in bed on Christmas Eve, so we called her up, had her on speaker phone, and tucked the lil’ cracker in bed with us!!! (aawww) I think she got in more photos this Christmas than if she had actually been here… oh man- GOOD TIMES!

 pattern dress pink Nike shoes

s+p stocking SB's & tangerine

Some gifts: a great wild-pattern dress shipped from my sista’; an organic cotton long-sleeved tee (I also got the same brand gray bag that can hold the world in it!); some Nike shoes (& a gray half-zip Nike hoodie); salt + pepper shakers to add to my collection (a holiday one & the Wizard of Oz one- isn’t that one soo cool?!); my stocking from home; the obligatory tangerine & in that cute little cloth envelope… a Starbuck’s  gift card!

since I’ve mentioned food in all my other posts, I’ll add one to this: it was a gift from the neighbors, and I’m not quiiiite sure what it is, but I’ll describe what I think it is. It was like toffee/brittle covered in a thin layer of chocolate with almonds in it! sooo rich & buttery & dee-lishtoffee

I got spoiled for sure! I got so much more than I could need or want, aww, blessings!

So, yesterday I went grocery shopping at the health-food store/work, to re-stock my uncle’s pantry & fridge with some more yum-si-ness. (Bella is laying on my arm, so I keep misspelling things and pressing odd keys!)

Here are some boring staples: garbanzo beans, my favorite Annie’s salad dressing, & plain soy yogurt

groceries 3

Produce: I filled a bag full of salad greens from the salad bar (way cheaper & organic: a bag full, for about $1.50!), an avocado, Roma tomatoes, Sweet Clover sprouts, red bananas (I have some tangerines & apples still!)

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…and some goodies I hardly ever get, or have never had, but was excited about: Nutiva hemp protein powder packet, 2 different trailmixes, 3 Betty Lou’s energy balls (tee-hee, I said “BALLS!”), a raw organic food bar, & some dark chocolate ginger

groceries 2

new groceries

^ MORE goodies:  Ruth’s Chia Goodness cereal (Chia-pet for breakfast!), Food for Life  Genesis English muffins, crackers, & roasted garlic beets from the deli!

I brought my own bags like a good lil’ girl. My store donates 5 cents for every bag someone brings in, to a charity, which is different every month! I helped yesterday with 10 cents! I spent about $35 on that schtuff!

Later, I went to good ol’ Publix & picked up a bag of baby carrots, organic blue corn chips & a Luna sunrise bar: Strawberry flava’.

Yesterday, I went with my parents, sis, & grandparents (who loooove dogs) to see Marley and Me. Loved it! Adorable! I didn’t read the book, but it was sweet, none-the-less! 

Afterward, I met a friend to catch-up at Border’s. We used to meet up there in high school and take allllll the magazines we could carry to the kid’s area, look at them, talk, & put them back. Sorry, Border’s workers- guilty! We didn’t take mags this time because we had a lot to talk about in a little bit of time (because she met her mom afterward)…

You know WHY we had so much to talk about?! Well… 

…well, before that, here was a light dinner with some new goods:

dinner

^ a toasted Genesis English muffin with some Baba Ganouj hummus, sprouts, greens, & tomato. Also, a salad with carrots, sprouts, Newman’s Own honey mustard dressing. After I took it, I added some sunflower seeds to it. My tummy was acting weird, so something light was just what I needed. I had some of my favorite tea, too: Celestial Seasoning’s Honey Peach Ginger to soothe the tum-tum.

Okay- now, the good stuff:

Me, lil’ Miss Orange Poppity-Pop had a date! *GASP* I don’t have much dating experience because in high school, I was always so busy with sports & activities, that I just didn’t care much about that. But, I met him at work– he shops there all the time & eats in the deli whenever he can. Needless to say, he’s super-healthy & a total foodie! He’s also smart, cute, sweet…

We went to a raw/veg/vegan restaurant and got a few different things, tried each others’ food, shared dessert, talked the whole time, he showed me where he is workin‘, he drove me back with plans for something else in the works! We went out once before- met at a pub, actually (he’s not a “pub-guy” but met some old buddies there), and I thought it’d be awkward, but it totally wasn’t! His friends included me & I even recognized/knew some people that were there, too!

YIPPEE! He, like me, am not a night-owl, and he had a busy day today, so we’re not getting together tonight for the last time this year in 2008, but next year for sure! I’m going to dinner with my parents tonight and just layin’ low.

When I was little, my family would turn the clocks back a few hours so we wouldn’t be up so late… we’d bang pots-and-pans and light sparklers on roller blades at like 9 or 10 PM every year! HA! This year, it’s all about the true midnight!

*FUN FACT: this year is one second longer because the earth’s rotation is slowing… so enjoy your extra-second-longer year & have fun (& be safe) welcoming a new, fabulous year in 2009! (PEACE in 2009, as we always say!)

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Filed under collections, dogs, family, groceries, grub, holiday, movies, optimism, shopping, winter, work